I help people move out of pain and build lasting strength
Coaching in Walnut Creek and the East Bay
Structured, position-based training for adults and youth athletes who want to move better, feel better, and get stronger.
Who is this for?
Adults dealing with pain, stiffness, or mobility loss who want to build strength without feeling beat up
Parents looking for safe, structured strength and movement development for their kids
Anyone who wants a clear, coached plan, not random workouts
How is this different?
This isn’t random workouts or high-intensity classes.
Every client follows a structured program built around their body, their goals, and how they move.
The focus is simple: move well, progress and stay consistent.
Get in Touch
We're here to help. Personal training is $155 per session, billed every two weeks. Membership options range from $310 for 1x/week to $1,240 for 4x/week. Review membership options and pricing before requesting your free intro. Fill out the form and we'll get right back to you.
